1 Day Intensive Classes
Classes held the 3rd Saturday of every month from 11am–4pm. Great for couples who don't want to or can't commit to a 4 week series. Classes are held in my home, located in historic West Adams, Los Angeles.
Private "in home" Classes
For couples who don't have time for the 4 week series or find themselves at the "11th" hour. This condensed version is designed to give you all the information you need. Great for busy/working/traveling couples.
Pre/Postnatal Fitness
Regular exercise not only helps keep you fit while pregnant, it actually may improve your ability to cope with the arduous work of labor. Stay in shape throughout your pregnancy and beyond.
Labor Preparation
Tips on What to Pack for your hospital stay, a list of Labor Positions, and guidelines for your Postpartum Plan.
Contraction Timer
Record the duration and frequency of your contractions, without tying up your mobile device.